as i've mentioned before, i started working out w/ raymond 'desade' desmarais several months ago to help the chronic back pain from which i'd suffered--upper back from 15 years of doing dentistry, lower back from 3 yrs of picking up kids. well, he knocked the pain out in a few weeks like he was swatting a fly, then he got serious about kicking my butt. we started w/ weight lifting. then he brought some pads in and let me kick him a few times at the end of a workout. then he got me some gloves so i could hit him a little. then he put it together and let me kick AND hit him.....and it's AMAZING.
i had luc come yesterday to videotape some. these are just some practice workouts. the really fun ones are 2-3 minute timed rounds.
it's interesting for me to see the workout from this perspective. i always thought i hit like rocky, but instead, i hit more like bullwinkle....if bullwinkle were a girl. and maybe really, really tired. in my defense, this was after a 45 minute workout. and i'd worked all day. and i'm pretty sure i had a papercut. sigh. i gotta work on my form.
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